Back to the earth to eat what Radish mutton stew served – health

Back to the earth to eat what? Radish mutton stew served – health Sohu Shenzhou eleven spacecraft before has successfully returned to earth, landing in Inner Mongolia. Our two space heroes, Jing Haipeng and Chen Dong, returned to earth after a journey of more than and 30 days. A few days ago, the two because the food in the space is too good a red. Now down to earth, the first meal of what became a majority of people eat melon concerns. [] the first meal down to earth the first meal after the land is in the transport helicopter to eat, but also not perfunctory, let’s check out. The main staple food, Steamed Buns Hanamaki Steamed Rice Rice porridge Goods are available in all varieties. Dishes, since the return of the earth’s first stop is the prairie, naturally no local delicious lamb. So, to prepare for their first meal main dish is delicious stewed radish mutton! In this cold season, what could be better than a pot of reeky lamb stew more warm! In addition, also the chicken, fried mushrooms collocation small vegetables, shredded potato these simple light Home Dishes, presumably are astronauts this time missing you. It is worth mentioning that the turnip stewed mutton is almost all the astronauts return to the first meal in the required courses, before the Shenzhou nine and Shenzhou ten landing the first meal also has its shadow. This dish is a privilege to be re elected! Although the location of the land along with the relevant places, but it can not deny its nutritional strength! [food] winter tonic preferred stewed radish mutton has always been one of the first winter tonic folk dishes. Mutton, since it is not necessary to say, is known as warm food. About lamb temperature medicine, can Wenzhong Jianpi Bushen impotence, replenishing qi and blood. White radish also known as radish, cool and sweet, with heat fluid, under wide, spleen appetizer, shunqihuatan effect, there is "winter radish little ginseng" reputation of it, and "winter eat eat Luobu Xia Jiang, remain healthy throughout the year", "radish listing, pharmacy and shut the door" that shows its nutritional status. White radish with mutton stew together, can not only remove the odor of mutton, but also in the tonic at the same time, the greasy heat effect, prevent fire. [] from the nutrient rich taste of fresh mutton meat tender, nutrition, nutrition is rich, is a leader in meat. Hectogram meat containing 19 grams of protein and 14.1 grams of fat, and the same weight of pork containing 13.2 grams of protein, fat was as high as 37 grams. Visible, compared with pork, lamb protein content and fat less, more conducive to health. In addition, lamb is also rich in copper, iron, selenium and other essential trace elements. White radish is cruciferous vegetables, containing the human body needs a variety of vitamins, minerals and dietary fiber and other nutrients. Every one hundred grams of white radish containing insoluble dietary fiber 1 grams, vitamin C 21 mg, 36 mg of calcium, phosphorus 26 mg, 193 mg of potassium, magnesium 16 mg, 0.3 mg of zinc. In addition, the mustard oil and other special components can enhance gastric motility, increase appetite, promote digestion and metabolism of fat. White radish and mutton collocation edible, complement each other not only in taste, nutrition also can learn from each other.)相关的主题文章: