Using Hypnosis To Help You Stop Smoking-g227

Health Everyday we see and hear about various accidents that arise because a person was careless or under the influence of drugs or alcohol. And hardly a day goes by that we don’t hear about someone who is addicted to something. The most .mon of these addictions is cigarettes. The number of people who smoke seems to always be on the rise and today we continue to see more and more people be.e addicted to smoking. Just like someone fighting the battle of the bulge and trying to lose weight, smokers are also faced with several issues that bog them down. They are unable to stop smoking, even though they desperately want to. At times, the addiction is so strong that it drives the user to do unethical things, like stealing or robbing just so they can keep their addiction going. For teenagers, if their parents cut off their allowance after detecting their smoking habit, they might get tempted to either steal money from their parents wallets or take other drastic measures to get money. There are several groups and forums where people who are into smoking and want to stop smoking meet and discuss their issues. This does help, but it seems not for very long. Many of them quit for a while but eventually resume smoking. Similar to alcohol, smoking often starts because of the influence of friends or peers. With many taking up the habit in order to fit into a particular circle or group. If nothing works, the addicted person might seek help of a professional, counselor or a psychologist who could maybe provide a cure. Medication, change of environment might do the trick but at the end of the day, the amount of will power a person has will be tested. Hypnosis has been found to solve this problem and there are many who have over.e the issue of smoking and be able to stick to it. Through hypnosis, the counselor will reach into the subconscious of the person by helping them relax and almost sending them into a sleep state. They will then induce auto suggestions and positive notes that will enable the person to control their mind and through it their actions. Sometimes, post the hypnotherapy, the person might be given tapes or CDs to listen to during their relaxing times that will help condition their minds. Once they are convinced that quitting is the right thing to do, they will follow the lead of the hypnosis and stop smoking. One such professional I know of is Joseph D. Hayes. He has been helping people quit smoking through hypnosis for over 10 years. About the Author: 相关的主题文章: